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Know Your Numbers
Total Cholesterol: <200 mg/dL
LDL "Bad" Cholesterol: <100 mg/dL
HDL ("Good") Cholesterol: >50 mg/dL
Triglycerides: <150 mg/dL
Blood Pressure: <120/80 mmHg
Fasting Glucose: <100 mg/dL
Body Mass Index (BMI): <25
Waist Circumference: <35 inches
EARLY DETECTIONIt is important to know the signs and symptoms of diabetes to detect the disease early and get it under control before any irreversible damage is done to the body. Recent studies indicate that early detection and treatment of diabetes can decrease the chance of developing complications from the disease. Diabetes has often been referred to as a "silent disease" for two reasons: 1) Many people with Type 2 diabetes walk around with symptoms for many years, but are not diagnosed until they develop a complication of the disease, such as blindness, kidney disease, or heart disease; 2) There are no specific physical manifestations in individuals with diabetes. Therefore, unless a person chooses to disclose their disease, it is possible that friends and even family members may be unaware of a person's diagnosis. Diabetes is detected through a blood glucose test, and experts recommend that Americans over age 35 with a family history of diabetes or other risk factors (such as being overweight) should consider asking their physicians for a blood test annually. The earlier diabetes is detected, the earlier complications may be treated and/or prevented. COMMON SIGNS/SYMPTOMS(for Type 1, Type 2, Pre-diabetes, Gestational Diabetes, Type 1.5)
RISK FACTORSTYPE 1 DIABETES
TYPE 2 DIABETES
The Risk Test below (American Diabetes Association) is a tool to help raise awareness about the seriousness of diabetes and its risk factors:
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