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What Physicians Are Saying:

"Information and motivation are the keys to success for all people with diabetes. DiabetesSisters is fulfilling both of these needs with a focus on the unique needs of women with diabetes. Clinical experience has shown me that women experience diabetes differently from men, so having a resource like DiabetesSisters is essential." 
--John Buse, MD, PhD; Chief, Endocrinology Division, Department of Medicine, UNC-CH School of Medicine; Former President, Medicine and Science Division, American Diabetes Association

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DECEMBER 2010
 
Dear Brandy, 

Happy Holidays! For many of us, December is the time of the year when our "To Do" list appears endless. Lives are filled with decorating, shopping, entertaining, career, and family responsibilities. Diabetes can make all the holiday events a bit more overwhelming, but I encourage you not to think of your diabetes as a burden during this holiday season. Instead, reflect on the positive "gifts" that diabetes has brought into your life.

Think about the "gift" of healthy eating (no extra holiday pounds for us), regular exercise (even in the dead of winter!), feeling energized even after the last guest has departed (by checking our blood sugars and making the needed adjustments), and connecting with women who are just like us-our DiabetesSisters. This holiday season we can celebrate ALL that we have accomplished individually and as a continuously growing organization. The last year has been filled with daily reminders that we are women who just happen to have diabetes....We are women who are strong and able to embrace each challenge that comes our  way.

Please MARK YOUR CALENDAR for January 1, 2011. Registration for the 2011 Weekend for Women Conference opens on January 1 and it is only open to the first 200 registrants. We sold out quickly last year and had a waiting list of 100 women! Make sure you are not on the waiting list next year!  We also have many new exciting plans in the works for 2011, so you will want to check out our website often and scope out what is new! How about clicking on the links and reading what our diabetes experts have to share? Now is a great time to join a PODS Meetup in your area.
 
Remember knowledge is power and as a DiabetesSister, you have ORANGE:WILL power!  
 
In Sisterhood,


Brandy Barnes
Founder/CEO of DiabetesSisters
Lindsey OHareSister Spotlight...
Lindsey O'Hare

Growing up with a father who was an organized accountant and a mother who was involved in every parent organization and volunteer committee possible, to-do lists were an important concept to me. As a 17-year old high school student, I had a pretty ambitious lifelong to-do list: attend college, study abroad, find a fulfilling career working with children, get married, raise children, and so forth. Managing a chronic illness was nowhere on this list, so a diagnosis of Type 1 Diabetes came as quite a shock in 2003. To me, the whole point of a to-do list was the accomplished feeling of checking items off and knowing that I completed a goal. Diabetes would never be checked off my list, so why make it a priority? 

 

For the next 6 years, throughout high school and college, I pretended I didn't have diabetes and did my best to stay "normal," hiding my pump from friends, checking my blood sugar in private, and eating everything my peers did. Besides a few skittles for lows, lethargy after days of high blood sugar, and getting told by my endocrinologist that my A1c was too high, I didn't "really" have diabetes, or so I told myself.

 

When I moved to North Carolina for graduate school last year, I decided to make it a goal to find at least one other person with diabetes who I could relate to - maybe through a support group, educational forum, or online network. In my search, I found DiabetesSisters and signed up for the Weekend for Women, hoping to meet a fellow diabetic in the area. At this event, I met so many women living with diabetes, and living well. I looked up to those who said "Diabetes doesn't define me but it is a part of me" or "Diabetes has made me stronger and taught me to value my life." Continued friendship and sisterhood with these women has taught me so much about moving beyond my denial, working hard day to day to manage my diabetes, and knowing how to receive and give support.

 

Each morning when I make my to-do list, I know I've come a long way when I add one important item to the list: "Manage my diabetes to the best of my ability today." That's something I can feel proud of for accomplishing and checking off my list each day. Diabetes isn't my enemy anymore. It's just another part of Lindsey and I'm glad it keeps me connected to of all my DiabetesSisters. Thanks to each of you for being a supporter, a friend, and a sister - you help me live well with diabetes.

DiabetesSisters News Briefs  

 

ON NEWSSTANDS NOW:
 -December 1, 2010Doing Good and Doing Well: 12 People with Diabetes Who are Helping Others, by Tracey Neithercott in Diabetes Forecast Magazine (December 2010 issue) 
-November 21, 2010'I make a difference-- and a living': Meet three women who found a way to help others and carved out an exciting new career at the same time, by Marina Khidekel in All You magazine  
  
RECENT EVENTS:
The orange:will campaign officially kicked off on Sunday, November 7, 2010 from 2-5pm at Gravy Restaurant in Raleigh, NC. Thanks to everyone who attended!    
orange will photo
orangewill volunteers and DiabetesSisters Members From L to R:
 Julie Harrington, Vicki Gibbons, Megan Wilder, Lesley Gray, Kelli Turner 

Please invite your friends and family to upload a photo in honor of the  strength and 'will' power you have illustrated in managing your diabetes orupload a photo yourself  (It's important to note that strength and will does not translate to "perfection." Therefore, ALL women with diabetes are worthy of being honored!) You can also purchase an orange:will t-shirt to support the cause. Our goal is to make orange synonymous with women's diabetes, just as pink represents breast cancer and red represents women with heart disease.  

UPCOMING CONFERENCES:

The 2011 Weekend for Women Conference Series will kick offin Raleigh, NC April 29-May 1, 2011Click here to register for email alerts about open registration, speakers, topics, etc. related to the Raleigh Conference. MARK YOUR CALENDAR-- REGISTRATION for Raleigh Conference opens on 1/1/11!  Spots will go fast!

DiabetesSisters is partnering with Behavioral Diabetes Institute in San Diego, CA to bring the Weekend for Women Conference Series to the West Coast in 2011. The second Weekend for Women Conference will be held in San Diego, CA October 7-9, 2011Click here to register for email alerts about open regsitration, speakers, topics, etc. regarding the San Diego Conference. Registration for the San Diego Conference is scheduled to open on May 2, 2011.   
Passionate about the Sisterhood? 

If you are passionate about the Sisterhood and would like to volunteer your talents to DiabetesSisters, please let us know! For those of you in the Raleigh/Durham area, there are still spaces available on the Weekend for Women planning committee. We also have home-based volunteer roles leading our online marketing, communications and PR efforts. If you are interested in volunteering and can commit to completing monthly tasks, please send an email to Tanya Tai Varanelli at tanya@diabetessisters.org.

 
Issue: 25 

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IN THIS ISSUE

Nutritional Tip:

"Psyching" Yourself Up to Avoid Holiday Weight Gain  

 

Diabetes and the Law: 

Is it Driving Under the Influence or Diabetes?

 

Diabetes & Pregnancy:Nutrition During Pregnancy with Diabetes

Ask our CDE:

 

NEW VIDEOS 

 

 Have you viewed

Have you viewed

Featured Article: 

Eyecare For Women During the Senior Years 

 Eye

What is the most important fact that I stress to my patients every time? If you have read my blog posts in the past, you will know the answer is the importance of yearly exams.  



Brought to us by VSP 
by Samia Idris, MD  
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